Personal Training

Our Certified Athletic Therapist CAT(C), David Whelan is now offering personal training sessions at Body Garage Fit Fernie. As a Certified Strength & Conditioning Specialist CSCS. David has vast experience working with a wide variety of athletes from professional soccer players to recreational runners, providing one on one strength and conditioning sessions as well as group sessions. David is passionate about the implementation of strength training & metabolic conditioning to help athletes achieve the goals no matter what their targets are.

Book your first Strength and Conditioning session TODAY!

So if you are wanting to prepare your body for trail running, mountain biking or dirt biking, or any other activity, David can tailor a program to your specific needs. David has recently started working from Body Garage Fitness in Fernie providing its members individualized programs and monitoring them throughout to help ensure they reach their goal. If
you have any enquiries about prices or membership in Body Garage Fitness please visit https://www.bodygaragefit.com/

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